Bring a bit of backyard fun into your workout with Hoopnotica. Celebs like Beyoncé and Oliva Wilde love this Hula-Hoop workout that burns calories while whittling your waist and toning the entire body. Watch this video to learn the basics of hooping along with a few fancy moves to amp up your workout. Who knows? You might just impress your fiends with new Hula-Hooping skills at your next barbecue.
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workouts traduccion Hula Hoop Exercises From Hoopnotica | Burn Calories | Fitness How To | |
| 2,977 Likes | 2,977 Dislikes |
| 444,299 views views | 3.32M followers |
| How-to & Style | Upload TimePublished on 10 Jul 2013 |
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